There are tons of recipes all around the internet, but you are only looking for the best smoothie or shake recipes that have the absolute best tasting stuff and give you the ability to lose weight by boosting your metabolism, burning the fat, and feeding the muscles!
Here are one of my favorite recipes:
Weight Protein Powder
Banana-Strawberry Fruit Shake/Smoothie Recipe
This is a great tasting and gives you the ability to lose a lot of weight
o 6 or 7 Frozen strawberries
o 1 Frozen Banana, maybe 1 & ½
o 1 & ¼ cup of water
o 1 Tablespoon of Skim Milk Powder
o 1 Table Spoon Whey Protein Powder
o 1 Teaspoon of flax oil (optional)
Blend it all together
The fruits and the high quality protein will boost your metabolism and help you lose the weight you need to and burn all that fat; you'll literally lose inches, especially if you combine this with a good workout regiment
Banana-Orange_Strawberry Fruit Shake
This is a very good one:
o ½ cup of natural orange juice - you can even squeeze the juice out the oranges, although it'd be rather expensive
o ½ frozen banana
o Six Frozen Strawberries
o 1 Tablespoon scoop of Whey Protein
o 1 Tablespoon of skim milk powder
o ½ Cup of water
Blend this all together.
These are just some of the shakes you can use to lose weight; and by adding protein, you will be building the muscles and burning the fat. Protein is good whether you want to be ripped or just toned so start today!
Also, you may want to combine this with a workout so that you can get those premium results that you've always been searching for!
Special Price!!! Lifetime Life's Basics Plant Protein with Greens, 20.5-Ounces Tub
Oct 18, 2011 07:02:59
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Lifetime Life's Basics Plant Protein with Greens, 20.5-Ounces Tub Feature
- Great tasting, (Pea, Hemp, Rice with Chia Seed), A Complete Protein Rich in Omega 3·6·9, Premium Quality, A Dietary Supplement, Non GMO, Gluten Free
- Plant Protein with Greens
- Does not contain yeast, corn, soy, gluten, wheat, milk, egg, whey, or any artificial ingredients or preservatives.
Lifetime Life's Basics Plant Protein with Greens, 20.5-Ounces Tub Overview
LifeTime ® Life's Basics® Plant Protein with Greens combines Life's Basics Plant Protein Blend with Life's Basics Green Phyto Blend. This super food complex provides a complete range of amino acids by combining pea protein, isolates, organic Manitoba Harvest™ hemp protein powder, concentrated rice protein and Chia seed powder (ChiaMax®). The powerful Green Phyto Blend includes barley grass, barley juice, spirulina, wheat grass, chlorella, alfalfa, red beet root, broccoli, and chlorophyll offering a higher concentration of phytonutrients than a typical serving of dark, leafy green vegetables. Spirulina, chlorella and blue green algae are superior sources of protein, chlorophyll, carotenoid antioxidants, essential fatty acids, vitamins and minerals. Alfalfa greens are rich in phytosterols and contain calcium, vitamin a, thiamin, niacin, riboflavin, magnesium, iron, phosphorus and vitamin C. Red Beet Root contains the powerful antioxidant betacyanin. Broccoli is high in vitamin C and contains many vitamins and minerals.SAVE NOW on the special offers below!
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